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Menstrual cycle
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Regulating your period - Everything you need to know
For women with irregular cycles, a regular period sounds like a dream: to know exactly when it's coming, to never be taken by surprise, to be able to plan your holidays without surprises. But can you really regulate your period? Find out everything you need to know.
11 min read
Pregnancy Calculator: How to Calculate Pregnancy by Weeks and Months
Are you anxious to know when the baby will arrive in your arms? Use the pregnancy calculator on our page to estimate your due date. All you need to know is when the first day of your last period was.
10 min read
Delayed Menstruation - Causes, Trigger & Treatment
We usually associate the delay of menstruation with a possible pregnancy. Yes, they have a close connection, but do not rush to rejoice or worry for nothing. Let's talk openly about late periods and what to do.
20 min read
 
Know your body
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Urinary Urination (Dysuria): Why It Occurs & How It Can Be Treated
Dysuria is one of those problems that affects us women more than men. Urinary stinging, as it is popularly known, can have many causes and many of them can be treated. Find out by reading the article!
10 min read
Spermogram - What is it, recommendations, useful information
The spermogram measures the quantity and quality of the semen in order to determine if there are certain problems with the sperm, as they may be the reason why a couple is unable to get pregnant. Here's what you need to know about the spermogram!
10 min read
Libido (Sexual Appetite) - What it is & Solutions for Rebalancing Low Libido
Sexual appetite is more than desire—it's an indicator of how you feel, of your connection with your partner, and of your relationship as a couple. To fluctuate is normal. But what do you do when this appetite decreases or increases excessively?
15 min read
 
No taboos
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Loss of virginity or virginity - EVERYTHING you need to know about the first sexual contact
What is virginity? Is the connection between hymen and virginity real or just a myth? How do you know if you are still a virgin or not and what you need to know before the first sexual contact? Find out EVERYTHING here!
13 min read
Sexual Abstinence - Everything you need to know about the effects of not having sex
Sexual abstinence is recommended in certain situations, and we can all have periods when sex is absent or reduced in our lives. It's normal! But while it's nothing tragic or permanent, the lack of sex can negatively affect our quality of life in many ways. It's not taboo, it's reality!
12 min read
Everything you need to know about gonorrhea: Causes, Symptoms & Treatment
Gonorrhea can affect women and men equally through unprotected sex, and it's easy to prevent: use a condom every time. But what do you do when you've been infected? Here are the symptoms and treatment options.
9 min read
 
Intimate diary
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Pimples in the intimate area - Why they appear & how to treat them
When and why do pimples appear in the intimate area? And more importantly, how do you get rid of them? Find out the causes of pimples in the vaginal area, which treatment methods work and what you can do to prevent them.
11 min read
All about the first period (menarche) - What it is, when it occurs and what to do
The first period is a unique and different experience for every woman. If you don't have someone to talk to or just want more answers, we're here for you! Here's everything you need to know about your first period.
19 min read
The Withdrawal Method (Coitus Interruptus) - EVERYTHING you need to know
YES or NO? How safe is the withdrawal method and is it worth trusting to prevent pregnancy? The answer tends to be no, but we invite you to read the entire article to understand why.
12 min read
 
Feminine Manifesto
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All about lochia (bleeding after birth / C-section) - What you need to know
Lochia is postpartum discharge and bleeding and is normal to occur after birth. What is not normal is for this bleeding to be heavy in the following weeks. Here's what you should know!
10 min read
Breastfeeding nutrition - What you can and can't eat when you're breastfeeding
Breast milk contains everything the baby needs for harmonious growth. But what about what needs you have? Everything you eat can affect the quality of your milk and your health. See which foods are/are not recommended while breastfeeding.
15 min read
We take care of your intimate health with Clinica Nativia
Together with Clinica Nativia, we remove taboos, destroy myths and help you get to know your body so you can take better care of it.
6 min read
 
Sustainable choices
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ENROUSH's Answer: About arsenic, lead and metals in tampons
The first study on metals present in tampons has been published. Women deserve more! At ENROUSH, we've taken extra steps from the start to provide you with safe and healthy care.
5 min read
100% organic care from ENROUSH, now also at Carrefour!
We're continuing our mission to make organic menstrual care more accessible with a new super partner! Now you can find Enroush products in all Carrefour hypermarkets in Romania!
5 min read
Environmental protection - What is environmental protection & how is it done?
You know how they say love isn't enough without action? It applies perfectly to the environment: it is not enough to love it. We need to know how to protect it - and do it.
12 min read
Other categories
Intimate diary
The most hidden curiosities related to sexuality, intimacy and couple or interpersonal relationships.
Know your body
How to understand the signs your body is sending you and how to learn to accept and love yourself more.
Sustainable choices
Your source of inspiration for a sustainable lifestyle: learn how to make eco-friendly choices without compromise.
Feminine Manifesto
We are all equal. Feminine manifesto for equality of gender, ethnicity and sex in education, social and intimate life.
Get inspired, follow @enroush
#laviENROUSH
For shame free conversations
and happily breaking taboos!
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