Tell us how old you are so we can tell you how to take care of your intimate skin. ❤️

Have you ever looked in the mirror and noticed how your facial skin gradually loses its firmness? But have you noticed that your intimate area also changes over the years? Yes, even this delicate area is affected by the passage of time. Dryness, sensitivity and discomfort can appear subtly, but they can affect your daily life.

Just as we adapt our facial care routine as we age, it's just as natural to take care of our intimate area. It's absolutely normal to do so. But honestly, how many times have you really given it the attention it deserves, especially when it comes to hydration and anti-aging care?

Let's see together how the intimate area changes after 30 and how to adapt your self-care ritual to always feel good in your own skin.

What happens to the skin of the intimate area after 30 years

In adolescence and young adulthood, intimate skin is supple and elastic. Around the age of 25-30, it still retains its tone and firmness, but collagen production gradually slows down. The skin may become slightly less elastic and you may start to notice a feeling of dryness from time to time, especially after stressful periods or after menstruation.

Therefore, it is an ideal stage to start forming anti-aging intimate care habits, so as to prevent the worsening of dryness and associated discomfort.

How to adapt your intimate care routine after 30:

Make sure you have a balanced diet that provides you with enough protein, fruits and vegetables rich in vitamin C and antioxidants. This way you provide your body with the nutrients it needs to continue producing enough collagen.

Now is also a good time to start practicing Kegel exercises to maintain pelvic tone and to use the anti-aging intimate serum, specially designed to maintain the hydration and elasticity of intimate skin.

How intimate skin is affected by hormonal changes after 40

As you approach your 40s, your hormones start to fluctuate more. Estrogen levels may already be starting to drop, which often affects the elasticity and hydration levels of your intimate skin.

As you approach perimenopause, you can expect to notice that your intimate skin no longer feels as soft and has less of a vibrant color as it loses its tone and firmness. You may also experience increased dryness and sensitivity, which means your skin becomes more easily irritated and more vulnerable to infection.

How to adapt your intimate care routine:

It is important to increase your local hydration intake using gentle products, with a pH suitable for sensitive skin, that do not contain aggressive chemicals. Enroush anti-aging intimate serum becomes your best ally during this period, giving you up to 85% more hydration from the first use.

Continue Kegel exercises to stimulate pelvic circulation and consider using supplements that support collagen production to stimulate local skin regeneration. It is very important to also consult a gynecologist, especially if dryness and intimate discomfort persist, as they can provide you with personalized recommendations.

What advanced intimate skin care looks like after 50

After you enter menopause, all the hormonal changes you previously faced become even more obvious.

Estrogen levels drop significantly, the body produces less and less collagen and elastin, and your skin feels all these changes to the fullest, including in the intimate area. It can lose its elasticity and hydration, becoming much more sensitive and prone to irritation.

How to adapt your intimate care routine:

Intensely hydrate the intimate area with products specially designed to support local regeneration, such as our intimate anti-aging serum.

Continue to pay attention to your diet to make sure you're including enough foods rich in protein, collagen, and antioxidants. And, of course, talk to your doctor about possible topical estrogen treatments or safe alternatives that can help you manage menopause more easily.

Yes, you can feel good in your own skin, including your intimate skin, regardless of age!

Your body is always changing. Aging, stress, hormonal changes, and life milestones like pregnancy and menopause can affect you in many ways, physically and emotionally, and your skin goes through all of these experiences with you. It's natural for it to change in appearance and function over time.

You, however, can give your skin the anti-aging care it needs on both your face and intimate area, to maintain its vitality and ability to recover even when the body slows down the production of estrogen, collagen and elastin. With the right product, formulated with natural and effective ingredients like Enroush Intimate Anti-Aging Serum , you can enjoy more hydration, support and intensive care to feel good in your skin at every age.